A reduced calorie version of the classic Russian dish!
Entries Tagged as 'Dinner'
Light, Cheese Stuffed Chicken Kiev
October 31st, 2007 · No Comments
Tags: Cheese · Chicken · Dinner
Stuffed Acorn Squash
October 22nd, 2007 · 3 Comments
This is a wonderful fall dish to serve as either a side dish or a light dinner. This particular version contains apples and raisins – but it is also wonderful with cranberries and walnuts, savory wild rice, crumbled chicken sausage, tomato sauce and spinach. Acorn squash has a mild, slightly sweet flavor – [...]
Tags: Appetizer · Dinner · Lunch · Vegetables
Light General Tsao’s Chicken
October 17th, 2007 · 2 Comments
Rebecca was looking for a low-calorie version of one of America’s favorite “take-out” foods — General Tsao’s Chicken.
I have to tell you all that I was shocked to find out that the typical take-out dish that you would get from pretty much any restaurant, has between 875 and 1200 calories!!! I knew [...]
Light General Tsao's Chicken
October 17th, 2007 · 2 Comments
Rebecca was looking for a low-calorie version of one of America’s favorite “take-out” foods — General Tsao’s Chicken.
I have to tell you all that I was shocked to find out that the typical take-out dish that you would get from pretty much any restaurant, has between 875 and 1200 calories!!! I knew [...]
Light Zucchini Frittata
October 16th, 2007 · 1 Comment
This dish serves as both a fantastic brunch, and a quick and easy dinner on those nights when you want something fast, hearty, warm and delicious!
I love to make this frittata as a brunch centerpiece and serve it with whole grain toast, assorted mini-muffins, fresh fruit, and turkey sausage or hash patties. For dinner, [...]
Tags: Breakfast and Brunch · Dinner · Egg · Vegetables
Crab and Pasta Salad
October 16th, 2007 · No Comments
I figured that I need to make a nice seafood dinner before the cold weather gets here and the price of fresh seafood skyrockets in my area!! Crab and pasta is a classic, delicious combination – although it is used served in a heavy and rich cream sauce. I decided to keep the “classic combo”, [...]
Tags: Dinner · Pasta · Salad · Seafood
Macaroni with Chickpeas and Tomatoes
October 5th, 2007 · 1 Comment
This is a fantastic, fast and easy meal that is simply packed with flavor. Don’t let the simplicity of the ingredients and the recipe fool you – everything in this dish compliments each other so well, that you wind up with a very rich meal with great depth. If you are looking for [...]
Chicken with Fresh Tomato Sauce
October 2nd, 2007 · 1 Comment
You can substitute turkey cutlets, or even fish fillets in place of the chicken in this recipe with excellent results. You can also grill them (rather than broiling) if you so desire.
Low Calorie, Low Fat Homemade Black Bean Burgers
September 13th, 2007 · 5 Comments
Sometimes, I get tired of eating the same foods day after day and I want something truly unique to “break out of my rut”. That is how these delicious, slightly spicy, homemade black bean burgers were created. The have a softer, more moist texture than a beef or turkey burger, and the unique [...]
Tags: Dinner · Lunch · Sandwiches and Burgers
Cider Glazed Pork Loin
August 29th, 2007 · No Comments
This glazed, oven roasted pork loin is magnificently delicious. The caramelized shallots and the tangy cider glaze perfectly compliment the pork. I like to serve this dish with fresh steamed vegetables, wild rice, corn and beans, oven roasted potatoes and applesauce. In the winter, I like to make it with mashed potatoes, [...]
Tags: Dinner