Cooking Done Light

This is a great lunch or dinner sandwich that is sure to satisfy. It comes together very quickly and is extremely filling. If you have a really hearty appetite, try adding a few slices of low fat, low sodium deli style ham or turkey.
On those nights when John and I want quick, delicious, hearty (but [...]

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This recipe is endlessly versatile; substitute any vegetables you prefer, try different “condiments” like olives, pimentos, or capers – and if you like, you can even add cooked seafood or chicken. The whole dish takes less than 30 minutes and is a quick and easy (yet very hearty) meal. With all of the [...]

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This delicious oriental stir-fry allows you to keep the red meat in your diet while still being figure friendly. This recipe has quite a few steps, but it still comes together fairly quickly. It is easy enough to make on a week night, instead of calling to order Chinese takeout. I’m sorry to [...]

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In honor of a lovely comment that I received yesterday from “The Happy Rockette”, today’s no cook meal features tons of fresh veggies and whole grains. I have also included a “no-cook dessert” chock-full of healthy antioxidants!

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These moist and flavorful chicken cutlets only require 30 minutes from start to finish – and let me tell you – they are worth every minute! I have served this dish so many times, on so many occasions, and it has never disappointed. It is a great choice for entertaining due to the [...]

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Stuffed chicken is actually very simple to make given it’s impressive appearance; once you try it, you are going to wonder why you have waited so long. The only tricky part to this recipe is making the pocket in the chicken breast, but once you get the technique down, it becomes quite [...]

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