Light Spinach and Mushroom Enchiladas
These low calorie, low fat enchiladas make a truly great Mexican meal. They have such an authentic, full…
Sweet Potato and Bean Bites
1 medium onion, diced 3 to 4 garlic cloves, minced 1 carrot, finely grated 1/2 can black beans,…
Turkey Spinach Souffle
A souffle may take a little extra work, but your family and guests will be so impressed by…
Super Hearty, Low Calorie Vegetable Soup
Well, it appears that fall is quickly approaching in my part of the world – over the past…
Stuffed Acorn Squash
This is a wonderful fall dish to serve as either a side dish or a light dinner. This…
Light Zucchini Frittata
This dish serves as both a fantastic brunch, and a quick and easy dinner on those nights when…
Baked Spinach Balls
This dish will ensure a delicious beginning to any meal as a unique appetizer packed with flavor and…