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Seared Beef and Broccoli in Black Bean Sauce

Seared Beef and Broccoli in Black Bean Sauce

Are you ready to embark on a culinary journey that promises to delight your senses? Look no further than this sensational recipe for Seared Beef and Broccoli in Black Bean Sauce. With its tender seared beef, vibrant green broccoli, and a savory black bean sauce that packs a punch, this dish is a true showstopper that will impress even the most discerning palates.
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Prep Time 7 minutes
Cook Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: Chinese
Calories: 289
Ingredients Equipment Method Video Notes

Ingredients
  

  • 1 pound lean beef flank steak, London broil, or top round
  • 1 tablespoon olive oil
  • 1 tablespoon fresh minced ginger
  • 2 cloves garlic, minced
  • 2 cups broccoli, cut into large chunks
  • ½ cup stir fry sauce
  • 1 medium red onion, halved and sliced
  • 3 tablespoons black bean sauce
  • ½ red bell pepper, julienned (optional, for garnish)
  • instant brown rice or soba noodles (optional, for serving)

Equipment

  • 1 wok or large skillet

Method
 

  1. Slice the beef across the grain into thin strips and sprinkle lightly with salt and black pepper. In a wok or large skillet, heat the oil over medium high heat. Add the beef, garlic, and ginger and stir fry for 5 to 6 minutes, until beef is browned. Remove everything from the skillet and set aside.
  2. Add 1 tablespoon water to the wok and add the broccoli and onion. Stir an cook for 2 minutes, then reduce heat to medium, add another 2 tablespoons water to the wok, cover and cook for 3 to 4 minutes.
  3. Add the black bean sauce, stir fry sauce, reserved beef, and red pepper (if using) to the wok. Cook and stir for 1 to 3 minutes, or until heated through. Serve over rice or noodles if desired.

Video

Notes

To make this dish even more versatile, feel free to add your favorite vegetables alongside the broccoli. Sliced bell peppers, snap peas, or mushrooms make excellent additions and contribute to a more colorful and nutritious meal. Don't be afraid to get creative and make this recipe your own!