Baked Spinach Balls Made Simple: A Recipe for All Skill Levels

Are you ready to embark on a flavor-packed journey? Look no further than Baked Spinach Balls – a delightful creation that combines the goodness of spinach with a medley of savory ingredients. Join me as we unravel the secrets behind this crowd-pleasing appetizer that will leave your taste buds dancing with joy.

Baked Spinach Balls
These golden Baked Spinach Balls are perfect for entertaining guests at your next dinner party
Baked Spinach Balls

Baked Spinach Balls

Are you ready to embark on a flavor-packed journey? Look no further than Baked Spinach Balls - a delightful creation that combines the goodness of spinach with a medley of savory ingredients. Join me as we unravel the secrets behind this crowd-pleasing appetizer that will leave your taste buds dancing with joy.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling time 1 hour
Course Appetizer
Cuisine American
Servings 6
Calories 98 kcal


  • 1 medium bowl
  • 1 separate bowl
  • 1 baking sheet


  • 2 cups sage and onion or herb-seasoned bread stuffing mix
  • 1 small onion, chopped
  • 2 tablespoons grated Parmesan cheese
  • 1 clove garlic, minced or pressed
  • ¼ teaspoon dried thyme leaves
  • ¼ teaspoon black pepper
  • ¼ cup fat-free reduced-sodium chicken broth
  • 1 package frozen chopped spinach, thawed and well drained
  • 2 egg whites, beaten
  • Dijon or honey mustard  (optional)


  • Combine the stuffing mix, onion, cheese, garlic, thyme and pepper in medium bowl and mix well. Combine the spinach, broth and egg whites in separate bowl, and mix those well also. Stir the spinach mixture into the stuffing mixture, cover and refrigerate 1 hour (or until the mixture is firm).
  • Preheat the oven to 350 degrees. Shape the mixture into 24 balls (about the size of a golf ball). 
  • Place the spinach balls on an ungreased baking sheet, and bake them for 15 minutes (or until they are lightly browned). Serve with mustard for dipping, if desired.



For a cheesy twist, add a handful of grated Parmesan or feta cheese to the spinach mixture. The cheese will enhance the flavor and provide a delightful gooeyness. Trust me, it's a game-changer!
CTA: Don't miss the opportunity to elevate the taste of these Baked Spinach Balls with a sprinkle of cheese. Give it a try and let me know how it transforms the flavors!
Keyword spinach

Alternative Method: Air Fryer Baked Spinach Balls

Baked Spinach Balls
Transform your air fryer into a culinary powerhouse with this quick and crispy Air Fryer Baked Spinach Balls recipe

If you’re looking to prepare Baked Spinach Balls using a different kitchen appliance, an air fryer is an excellent choice. This method provides a quicker cooking time and results in a crispy exterior while maintaining a tender and flavorful center.

Here’s how to make Air Fryer Baked Spinach Balls:


  • 10 ounces (280 grams) frozen spinach, thawed and well-drained
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup finely chopped onion
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Cooking spray


  1. In a large mixing bowl, combine the thawed and well-drained spinach, breadcrumbs, grated Parmesan cheese, minced garlic, chopped onion, fresh parsley, nutmeg, salt, and pepper. Mix well to incorporate all the ingredients.
  2. Add the beaten eggs to the spinach mixture and mix until everything is evenly combined.
  3. Preheat your air fryer to 375°F (190°C) for a few minutes.
  4. Lightly spray the air fryer basket with cooking spray to prevent sticking.
  5. Take a tablespoonful of the spinach mixture and shape it into a ball using your hands. Repeat this process until all the mixture is used, placing the formed balls onto a plate.
  6. Carefully place the spinach balls in a single layer in the preheated air fryer basket, leaving some space between each ball for even cooking.
  7. Cook the spinach balls in the air fryer for 10-12 minutes, flipping them halfway through the cooking time to ensure they are evenly browned on all sides.
  8. Once the spinach balls are golden brown and crispy, remove them from the air fryer and transfer them to a serving plate.
  9. Serve the Air Fryer Baked Spinach Balls hot as an appetizer or alongside your favorite main dishes.

Note: Cooking times may vary slightly depending on the brand and model of your air fryer, so keep an eye on the spinach balls as they cook to avoid overcooking or undercooking.

By using the air fryer, you can enjoy the delectable flavors and crispy texture of Baked Spinach Balls in a fraction of the time. It’s a convenient and efficient way to indulge in this delicious appetizer.

Cooking Tips

Baked Spinach Balls
Discover the secret to achieving the ideal texture and flavor in every bite of Baked Spinach Balls

Mastering the art of preparing Baked Spinach Balls requires a few handy tips and tricks. In this section, I’ll share my insights on how to achieve the best results while avoiding common mistakes. Let’s dive in and make your cooking experience a breeze!

  • Use well-drained spinach: To ensure the texture of your Baked Spinach Balls is perfect, make sure to drain the spinach thoroughly after cooking or thawing. Excess moisture can make the mixture too wet and result in soggy balls. A quick tip is to squeeze the spinach in a clean kitchen towel to remove any excess liquid.
  • Don’t skip the seasoning: Spinach has a mild flavor on its own, so it’s essential to season the mixture generously with herbs, spices, and aromatics. Garlic, onion, parsley, and a pinch of nutmeg work wonders in enhancing the taste. Don’t be afraid to experiment with different seasonings to suit your preferences.
  • Maintain the right consistency: When combining the ingredients for the spinach mixture, it’s crucial to achieve the right consistency. The mixture should hold its shape and be easy to roll into balls. If it feels too dry and crumbly, add a tablespoon of olive oil or a beaten egg to bind it together.
  • Optimal baking temperature: Preheat your oven to 375°F (190°C) to ensure even cooking and a crispy exterior. Placing the spinach balls on a baking sheet lined with parchment paper will prevent sticking and make cleanup a breeze.
  • Give them space: When arranging the spinach balls on the baking sheet, make sure to leave some space between each ball. This allows them to cook evenly and develop a golden-brown crust all around.

Serving Suggestions

Baked Spinach Balls
A family-friendly snack that’s both nutritious and delicious

Baked Spinach Balls are a versatile appetizer that can be enjoyed in various settings. Whether you’re hosting a dinner party, bringing a dish to a potluck, or simply looking for a flavorful snack, these balls have you covered. Here are some serving suggestions and ideas to elevate your culinary experience.

  • Perfect for gatherings: Baked Spinach Balls make a fantastic addition to any gathering or social event. Serve them as a finger food during cocktail parties or as part of a buffet spread. They are sure to impress your guests with their vibrant green color and enticing aroma.
  • Family-friendly snack: These spinach balls are an excellent option for a family snack or light lunch. Pair them with a tangy marinara sauce or a creamy dip for dipping. Kids will love the bite-sized nature of these savory treats, making them a sneaky way to incorporate some greens into their diet.
  • Side dish superstar: Consider serving the Baked Spinach Balls alongside main courses such as roasted chicken, grilled fish, or even pasta dishes. The savory flavors and crispy texture of the balls complement a wide range of entrees, adding a delightful touch to your meal.
  • Brunch favorite: Take your brunch spread to the next level by including Baked Spinach Balls. They make a delightful addition to a brunch buffet or as a side dish to accompany eggs benedict, frittatas, or quiches. The versatility of these balls ensures they’ll be a hit among brunch enthusiasts.
  • Party platter centerpiece: Create a visually stunning party platter by arranging the Baked Spinach Balls on a bed of fresh herbs or salad greens. Garnish with a sprinkle of grated Parmesan cheese or a drizzle of extra virgin olive oil. These beautiful bites will steal the spotlight and add a touch of elegance to any occasion.


Baked Spinach Balls
Brunch just got better with the addition of savory Baked Spinach Balls to your spread

Here are answers to some frequently asked questions about Baked Spinach Balls. From storage tips to customization options, I’ve got you covered. Let’s address any lingering questions so that you can confidently prepare and enjoy this delicious appetizer.

Can I make the spinach balls ahead of time?
Absolutely! Baked Spinach Balls can be prepared in advance and stored in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat them in a preheated oven at 375°F (190°C) for about 8-10 minutes until heated through.

Can I freeze the spinach balls?
Yes, you can freeze the uncooked spinach balls for later use. After shaping the balls, arrange them on a baking sheet and place them in the freezer until firm. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 3 months. When ready to bake, simply place the frozen balls on a baking sheet and bake as directed, adding a few extra minutes to the baking time.

Can I customize the recipe to suit dietary restrictions?
Absolutely! Baked Spinach Balls can be easily customized to accommodate dietary preferences. For a gluten-free version, use gluten-free breadcrumbs or almond flour instead of regular breadcrumbs. To make them vegan, replace the eggs with a flaxseed or chia seed egg substitute, and use plant-based cheese or nutritional yeast to add a cheesy flavor. Feel free to experiment and adapt the recipe to suit your needs.

Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used in this recipe. Simply blanch the fresh spinach leaves in boiling water for a minute or two, then drain and squeeze out any excess moisture. Chop the blanched spinach finely and proceed with the recipe as directed. Keep in mind that the volume of fresh spinach may be larger than frozen spinach, so adjust the quantity accordingly.

How do I store leftovers?
If you have any leftover Baked Spinach Balls, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 8-10 minutes until heated through. They can also be enjoyed cold as a snack or added to salads for an extra burst of flavor.

Crispy on the outside, tender on the inside – master the art of making Baked Spinach Balls with our step-by-step guide. Uncover valuable cooking tips, serving ideas, and a time-saving air fryer method. Don’t miss the chance to share the recipe and subscribe to our blog for more culinary inspiration.

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