There’s something magical about the flavors of summer, especially when they’re captured in a delightful baked treat. Today, I invite you to join me in the kitchen as we create a recipe that celebrates the essence of the season: Low Fat Summer Peach Muffins. These muffins are a testament to the fact that healthier baking can be just as indulgent and satisfying. Packed with the natural sweetness of ripe peaches and featuring a moist and tender crumb, these muffins are the perfect companion for lazy mornings, afternoon tea, or any time you crave a taste of summer’s bounty.
Low Fat Summer Peach Muffins
Equipment
- oven
- 6 cup jumbo muffin tin (or 12 cup standard)
- 1 large bowl
- 1 separate bowl
- 1 toothpick
Ingredients
- 1 cup whole wheat pastry flour
- ½ cup all-purpose flour
- ½ cup granulated sugar
- 1½ teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 cup fat free sour cream (or substitute fat free vanilla or peach yogurt)
- ½ teaspoon pure almond extract
- 1 teaspoon pure vanilla extract
- 1½ cups fresh peaches, roughly chopped
- 1 large egg
Instructions
- Preheat the oven to 400 degrees and lightly grease a 6 cup jumbo (or 12 cup standard) muffin tin with nonstick cooking spray; set aside.
- Combine the flours, sugar, baking powder, baking soda, and salt into a large bowl.
- In a separate bowl, whisk together the sour cream (or yogurt), applesauce, egg, and extracts. Add the wet ingredients to the dry ingredients, stirring until just combined, (be careful not to overmix).
- Fold in the peaches and divide the batter evenly among the muffin cups. (The dough will look somewhat cakey.) Sprinkle the tops lightly with the cinnamon-sugar (if using).
- Bake until a toothpick inserted into the center of the muffins comes out clean and the muffins are puffed and golden brown, about 20-25 minutes.
- Remove the muffins from the oven, let cool in the tin for five minutes, and transfer to a wire rack to cool completely. Sprinkle with powdered sugar (if using).
Video
Notes
Cooking Tips
To ensure the best results with your Low Fat Summer Peach Muffins, here are some valuable cooking tips and tricks to keep in mind. These insights will help you achieve muffins that are moist, flavorful, and perfectly baked. Additionally, we’ll highlight some common mistakes to avoid to ensure your baking experience is a success.
- Use a gentle hand when mixing the batter: Overmixing can lead to dense and tough muffins. To avoid this, mix the dry and wet ingredients just until they are combined. A few lumps are perfectly fine!
- Preheat the oven and prepare the muffin pan: It’s crucial to preheat your oven to the specified temperature before baking. This ensures even baking and a nicely risen texture. Also, don’t forget to grease or line your muffin pan to prevent sticking.
- Don’t overbake the muffins: Keep a close eye on your muffins while they’re in the oven. Overbaking can result in dry muffins. Insert a toothpick into the center of a muffin; if it comes out with a few moist crumbs clinging to it, they’re ready to be taken out.
- Let the muffins cool before removing them from the pan: Allow Low Fat Summer Peach Muffins to cool in the pan for about 5-10 minutes before transferring them to a wire rack. This prevents them from falling apart and helps retain moisture.
- Experiment with add-ins: While the recipe is delicious as is, feel free to experiment with add-ins like chopped nuts, a sprinkle of cinnamon, or a handful of dried cranberries. Get creative and make the recipe your own!
Serving Your Low Fat Summer Peach Muffins
Now that your Low Fat Summer Peach Muffins are ready to be enjoyed, let’s explore some serving suggestions to enhance your culinary experience. From sides and garnishes to beverage pairings, these recommendations will complement the flavors of the muffins and elevate your enjoyment.
- Sides and Garnishes: Serve Low Fat Summer Peach Muffins alongside a dollop of Greek yogurt or a drizzle of honey for a touch of creaminess and extra sweetness. Fresh peach slices or a sprinkle of powdered sugar on top can also add a delightful visual appeal.
- Breakfast Spread: Toast a couple of muffins and spread them with a layer of creamy almond or peanut butter. Pair it with a cup of freshly brewed coffee or a refreshing glass of iced tea for a satisfying breakfast.
- Afternoon Tea: Slice the muffins in half horizontally and lightly toast them. Spread a layer of softened cream cheese on each half and sandwich them back together. Enjoy these tea-time treats with a warm cup of herbal tea or a sparkling glass of lemonade.
- Brunch Delight: Create a brunch spread by serving the muffins alongside a colorful fruit salad filled with berries, melons, and citrus fruits. Offer a selection of freshly brewed teas, such as chamomile or fruity herbal blends, to complement the fruity flavors.
- Dessert Extravaganza: Transform the muffins into a delectable dessert by serving them warm with a scoop of vanilla ice cream or a drizzle of caramel sauce. Add a sprinkle of toasted almonds or a dusting of cinnamon for an extra touch of indulgence.
FAQs
Can I use frozen peaches instead of fresh ones?
Answer: Yes, you can use frozen peaches in this recipe. Ensure they are thawed and well-drained before adding them to the batter. Pat them dry with a paper towel to remove any excess moisture.
Can I substitute the Greek yogurt with another ingredient?
Answer: If you prefer not to use Greek yogurt, you can substitute it with an equal amount of unsweetened applesauce or mashed ripe bananas. This will still provide moisture and contribute to the muffins’ tender texture.
How should I store any leftover Low Fat Summer Peach Muffins?
Answer: Allow the muffins to cool completely, then store them in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze the muffins in a freezer-safe bag or container for up to 2 months. Thaw them at room temperature or reheat them gently in the oven before serving.
Can I add other fruits or berries to the recipe?
Answer: Absolutely! Feel free to experiment with different fruits or berries. Blueberries, raspberries, or diced apples can be great additions. Just make sure to adjust the measurements accordingly, and keep in mind that the baking time may vary slightly.
Can I make Low Fat Summer Peach Muffins gluten-free?
Answer: Yes, you can make them gluten-free by using a gluten-free all-purpose flour blend in place of regular flour. Be sure to check that all other ingredients are also gluten-free, including baking powder and any additional mix-ins you may use.
Discover the secrets to baking perfect Low Fat Summer Peach Muffins with our comprehensive guide. Learn the dos and don’ts, explore creative serving suggestions, and find answers to common questions. Don’t miss our engaging CTA, encouraging you to share the recipe and subscribe to stay updated on our latest culinary adventures. Get ready to indulge in irresistible muffins!