Low Calorie Apple Pie Muffins are my father’s favorite muffins. They taste just like a warm, crumb topped Dutch apple pie – only with half the calories of course!! I usually make a double batch of these muffins once a month and freeze them to take to my Dad. He grabs one on his way into work in the morning, pairs it with a large French Roast coffee, and is able to work through the morning without any energy slumps or hunger pangs! Not only are these delicious muffins low calorie, but they deliver some great health benefits as well. Apples provide us with fiber, calcium, phosphorous, vitamin C, vitamin A, potassium, and folate.
Additionally, if you’re looking for more muffin ideas, you should definitely check out the Berry Muffins Recipe from Food And Meal, which adds a delightful twist to your breakfast options, infusing the goodness of assorted berries into a delightful and nutritious treat.
Low Calorie Apple Pie Muffins
- 1 small bowl
- 1 large bowl
- 1 separate bowl
- muffin tins
- 2 cups whole wheat pastry flour
- ½ cup all purpose flour
- ½ cup light brown sugar, firmly packed
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 1½ teaspoons cinnamon
- 1 whole egg
- ½ cup light vanilla yogurt
- ¾ cup unsweetened natural style applesauce
- 1 tablespoon canola oil
- 2 cups diced peeled firm tart apples
For the Crumb Topping:
- ¼ cup light brown sugar
- ¼ cup flour
- 3-4 tablespoons skim milk
- 1 teaspoon cinnamon
- In a small bowl, combine all “topping” ingredients, and mix well with a fork until crumbly; set aside.
- Preheat oven to 375 degrees. Grease a six cup jumbo muffin tin with non-stick cooking spray.
- In a large bowl, whisk together flours, salt, baking powder, baking soda, cinnamon, and the brown sugar. In a separate bowl, beat egg and then add yogurt, applesauce, and oil and mix well. Add the egg mixture into the flour mixture and stir until ingredients are just blended. Fold in the apples.
- Fill the muffin tins 2/3 to 3/4 full. Sprinkle the crumb topping evenly over the tops of muffins. Bake for 25 - 30 minutes. Cool on wire rack for at least 10 - 15 minutes before removing muffins from tin.
To ensure the best results with your Low Calorie Apple Pie Muffins, here are some valuable cooking tips and tricks. We’ll also share insights on common mistakes to avoid, so you can bake with confidence and achieve muffin perfection.
- Use Fresh and Flavorful Apples: Opt for crisp, juicy apples for the best flavor in your muffins. Granny Smith, Honeycrisp, or Pink Lady apples work wonderfully. Avoid using overly soft or mealy apples, as they may affect the texture of the muffins.
- Properly Measure the Ingredients: Accurate measurements are crucial when baking. Use measuring cups and spoons for dry ingredients, and make sure to level them off. For liquids, use a liquid measuring cup placed on a flat surface for precise measurements.
- Don’t Overmix the Batter: When combining the wet and dry ingredients, mix just until everything is incorporated. Overmixing can result in dense and tough muffins. A few lumps in the batter are perfectly fine.
- Fill the Muffin Cups Appropriately: Fill each muffin cup about three-quarters full to allow room for the muffins to rise. This will give you nicely domed muffin tops without overflowing.
- Monitor the Baking Time: Every oven is different, so keep a close eye on your muffins while they bake. Start checking for doneness around the recommended baking time. Insert a toothpick into the center of a muffin—if it comes out clean or with a few moist crumbs, they’re ready to be enjoyed.
Common Mistakes to Avoid:
- Overbaking the muffins, resulting in a dry texture.
- Using overly ripe or mushy apples, which can make the muffins too moist.
- Skipping the step of preheating the oven, which can affect the baking time and texture.
- Overmixing the batter, leading to dense muffins.
- Not properly greasing the muffin cups, causing the muffins to stick.
Now that your Low Calorie Apple Pie Muffins are ready to be enjoyed, let’s explore some delightful serving suggestions to enhance your culinary experience. These suggestions will elevate the flavors and provide a variety of options for enjoying your muffins.
- Recommend Sides, Garnishes, or Beverages: Pair your Low Calorie Apple Pie Muffins with a dollop of Greek yogurt and a sprinkle of cinnamon for an extra touch of creaminess and flavor. Enjoy them alongside a warm cup of spiced chai tea or a cozy mug of hot apple cider. The flavors will harmonize beautifully.
- Suggest Different Ways to Serve: Take your muffins to the next level by serving them warm with a scoop of vanilla bean ice cream. Drizzle a homemade caramel sauce over the top for a decadent treat. You can also slice the muffins in half and spread them with a thin layer of almond butter or cream cheese for a delightful twist.
- Offer Seasonal Fruit Accompaniments: Serve your muffins with a side of fresh sliced pears or a medley of mixed berries. The natural sweetness of the fruits complements the flavors of the muffins and adds a refreshing element to your plate.
- Create a Brunch Spread: If you’re hosting a brunch gathering, arrange your muffins on a platter alongside other breakfast favorites like scrambled eggs, crispy bacon, and a colorful fruit salad. This creates a well-rounded and satisfying meal for your guests.
- Enjoy as an On-the-Go Snack: Pack a couple of muffins in a small container or zip-top bag for a quick and nutritious snack on busy days. They are portable, easy to grab, and will keep you energized throughout the day.
FAQs about Low Calorie Apple Pie Muffins
Can I store the leftover Low Calorie Apple Pie Muffins?
Absolutely! To store any leftover muffins, make sure they have completely cooled down to room temperature. Place them in an airtight container or sealable bag and store them at room temperature for up to 3 days. If you prefer to extend their shelf life, you can freeze the muffins for up to 3 months. Thaw them at room temperature or reheat them in the microwave for a quick snack.
Can I substitute the all-purpose flour with a gluten-free alternative?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend of your choice. Just ensure that the gluten-free flour blend is suitable for baking and follow the recommended substitution ratio provided on the packaging.
Can I add nuts or raisins to the muffin batter?
Certainly! If you enjoy the addition of nuts or raisins in your muffins, feel free to include them. Chopped walnuts or pecans add a delightful crunch, while raisins provide a burst of sweetness. Simply fold them into the batter before portioning it into the muffin cups.
Can I reduce the amount of sugar in the recipe?
Yes, you can adjust the amount of sugar to suit your preferences. However, keep in mind that reducing the sugar may affect the texture and overall sweetness of the muffins. You can try reducing the sugar by a small amount and see how it impacts the taste. Alternatively, you can explore natural sweeteners like maple syrup or honey as substitutes, but be aware that they may alter the final texture and flavor as well.
Can I make Low Calorie Apple Pie Muffins vegan-friendly?
Absolutely! To make the Low Calorie Apple Pie Muffins vegan-friendly, you can replace the eggs with a flaxseed or chia seed egg substitute. Simply combine 1 tablespoon of ground flaxseed or chia seeds with 3 tablespoons of water for each egg required. Let the mixture sit for a few minutes until it becomes gel-like, then add it to the batter as you would with regular eggs. Additionally, substitute the dairy-based ingredients with plant-based alternatives, such as almond milk or coconut oil, to ensure the recipe remains vegan.
Indulge in guilt-free baking with our Low Calorie Apple Pie Muffin recipe. Master the art of baking these delectable treats with our insightful cooking tips. Discover exciting ways to serve and enjoy your muffins, from delightful accompaniments to unique variations. Don’t miss the chance to share the recipe and stay updated by subscribing to our blog!