Halibut is a firm whitefish that has a nice mild flavor. It is another light, yet satisfying meal for a warm summer evening. Halibut with New Potatoes and Green Beans is very low in fat and high in protein, and it will only take 30 minutes from the time you pull the fish out of the fridge, until the time you join your family at the table. If you have never had halibut before, it is a very nice choice to try due to the fact that it is not very “fishy” tasting at all.
Halibut with New Potatoes and Green Beans
- 1 large pot
- 4 plates
- 4 fresh halibut fillets (with the skin taken off)
- 1 pound new or red bliss potatoes
- 1 pound green beans (or you can substitute asparagus, if you prefer)
- 2½ cups dry white wine (or low-sodium chicken broth)*
- 2 tablespoons unsalted butter
- 2 tablespoons fresh chives, chopped
- ½ teaspoon salt
- ½ teaspoon black pepper
- Place the potatoes in a large pot and add enough cold water to cover them. Bring the pot to a boil and cook them for 10-15 minutes, then add the green beans to the pot and cook about 5 minutes more (the vegetables should be slightly tender – if they are still pretty firm, just boil them for another minute or two).
- While the vegetables are cooking, season the halibut with 1/4 teaspoon each of the salt and pepper. Place the halibut in a large skillet and add just enough of the wine or chicken broth to come halfway up the sides of the halibut fillets (*you may not need to use the entire 2 1/2 cups, depending on the size of your skillet.*)
- Heat the skillet over medium-low heat, and bring the wine to a simmer. Cover the skillet and cook the fish for 6 to 8 minutes (until the centers are opaque and the fish flakes easily).
- Transfer the fillets to individual serving plates. Drain the vegetables and divide them among the 4 plates. In the empty vegetable pot (or another small saucepan) heat the butter, chives, and remaining 1/4 teaspoon salt and pepper over medium heat just long enough to melt the butter.
- Divide the butter mixture between the four plates, drizzling over both the fish and the vegetables. Serve warm.
To help you achieve the best results with your Halibut with New Potatoes and Green Beans recipe, here are some valuable cooking tips and insights to keep in mind:
- Perfectly sear the halibut: Before cooking the halibut, make sure the fillets are patted dry to remove any excess moisture. This will help achieve a beautiful golden crust when searing. Heat a skillet with a drizzle of olive oil over medium-high heat, and cook the halibut for a few minutes on each side until it develops a crispy exterior while remaining moist and tender inside.
- Season generously: Seasoning is key to bringing out the flavors of the dish. Don’t be shy when adding salt, pepper, and other herbs or spices to the halibut, new potatoes, and green beans. Generously sprinkle them with your desired seasonings to enhance the taste and create a well-balanced dish.
- Mind the cooking time: Overcooking the halibut can result in dry and rubbery fish. Keep a close eye on the cooking time and check the internal temperature with a meat thermometer. The fish should reach an internal temperature of 145°F (63°C) for perfect doneness.
- Optimal doneness for potatoes and green beans: To ensure that the new potatoes and green beans are cooked to perfection, aim for a tender yet slightly firm texture. Test the doneness by inserting a fork into the potatoes and beans. They should offer a little resistance but should still be easy to pierce.
- Avoid overcrowding the pan: When searing the halibut or cooking the vegetables, it’s crucial to give them enough space in the pan. Overcrowding can cause the ingredients to steam instead of achieving a nice caramelization. Cook the halibut in batches if needed, and use a large enough pan for the vegetables to ensure proper cooking.
Serving Your Halibut with New Potatoes and Green Beans
Now that your Halibut with New Potatoes and Green Beans is ready to be enjoyed, let’s explore some enticing serving suggestions that will elevate your dining experience:
- Recommend sides, garnishes, or beverages: Pair this seafood delight with a refreshing side salad dressed in a lemon vinaigrette to complement the flavors. Alternatively, serve it alongside a vibrant medley of roasted vegetables or steamed asparagus. For garnishes, a sprinkle of fresh chopped parsley or dill adds a pop of color and freshness. To complete the meal, offer a crisp glass of chilled Sauvignon Blanc or a citrus-infused sparkling water.
- Suggest different ways to serve the dish: Get creative and present the Halibut with New Potatoes and Green Beans in various ways to keep your meals exciting. Serve it on a bed of fluffy quinoa or wild rice for a wholesome twist. Alternatively, gently flake the cooked halibut and use it as a filling for soft tacos or as a topping for a light and refreshing summer salad. The possibilities are endless!
Can I store any leftovers of Halibut with New Potatoes and Green Beans?
Absolutely! If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. When reheating, be cautious not to overcook the fish to maintain its tender texture. Gently reheat the halibut, new potatoes, and green beans in a skillet over low heat or in the oven at a low temperature until warmed through.
Can I substitute halibut with another type of fish?
Certainly! While halibut brings a delicate flavor and firm texture to this recipe, you can substitute it with other white fish varieties like cod, sea bass, or snapper. Adjust the cooking time accordingly based on the thickness of the fillets.
Can I use frozen green beans and potatoes?
Fresh ingredients are recommended for the best taste and texture. However, if you’re using frozen green beans and potatoes, make sure to thaw them thoroughly and pat them dry before cooking. Keep in mind that the texture may differ slightly from fresh produce.
Can I make this recipe in advance for a dinner party?
While it’s best to enjoy the dish freshly cooked, you can prepare some components in advance. Pre-cut the potatoes and blanch the green beans a day ahead. Store them separately in the refrigerator and proceed with the recipe when you’re ready to serve.
Can I adjust the seasoning to my taste preferences?
Absolutely! Feel free to experiment with the seasoning to suit your palate. Add a touch of lemon zest for a citrusy note, sprinkle some smoked paprika for a smoky undertone, or incorporate your favorite herbs and spices to customize the flavor profile. Remember, cooking is all about personalization and creativity!
Dive into the flavors of the sea with our Halibut with New Potatoes and Green Beans recipe. This exquisite dish combines tender halibut fillets, buttery new potatoes, and crisp green beans for a culinary masterpiece. Don’t forget to share the recipe and subscribe to our blog for more delicious creations!